Edamame Bean Salad
If you watched the Blue Zones series on Netflix then you know that beans are the common ingredient eaten in the 5 regions with the longest living population. This salad takes 10 minutes to make and will help you live to 100!
Ten-minute Greek Salad
Nothing better than a meal that comes together in 10-minutes. The perfect vegan meal for weeknight dinners! Hearty and satisfying. Its great to pair with a bowl of soup!
Veganized Giada's Calabrian Chili Pasta
This veganized Giada recipe is full of flavor and makes a quick weeknight meal. The Calabrian chilis add a nice kick with fruity undertones. Easy plant-based dinners for the win!
Saucy Enchiladas with Sweet Potato and Black Beans
These plant-based enchiladas are full of flavor, loaded with fiber and antioxidants, and are so easy to make. I’m using sweet potatoes, black beans, red pepper, and jalapeno as the core ingredients along with a can of green chilis and green salsa to flavor them up! I like to use lots of avocado, scallions, and salsa for topping and also great topped with dairy-free sour cream and dairy-free cheese! Perfect to make at the start of the week because they reheat well for a quick lunch or dinner.
Vegan Buffalo Avocado Quesadillas
These quesadillas use mashed avocado in place of the cheese and you won't believe how amazing they are. Try them for a plant-base appetizer, lunch, or dinner. You will be making them on repeat!
Stuffed Purple Sweet Potato
Here is an easy Blue Zones recipe using antioxidant-packed purple sweet potatoes. It’s plant-based and only involves a few healthy ingredients. Make it for a quick vegan lunch or vegan dinner!
Greek Orzo Pasta with Fresh Dill & Mint
This Greek salad is a healthy 15-minute meal, making it great for weeknight dinners! It’s plant-based and full of healthy ingredients.
White Bean Enchilada Soup
This Instant Pot or stovetop soup is great to make for meal prep! It’s plant-based and full of healthy ingredients. We’ll make some crispy tortilla strips to go on top that are baked instead of fried. It’s filling and satisfying!
Under 30 Minute Hearty Veggie Couscous Soup
Temperatures are finally cooling down, so that calls for new soups to cozy up with this fall and winter. This soup is the best because you can just combine any veggies you have left in the fridge for a delicious under 30 minute meal that makes great leftovers!
30 Minute Vegan Nutrient-Dense Potato Zucchini Soup
Yes, you can still make a deliciously creamy soup without dairy! The secret: a blender and nutritional yeast. This under 30 minute soup comes together in a SNAP for lunch or dinner and makes great leftovers.
5 Healthy Winter Soups
With the winter months upon us, who doesn’t love to have a variety of soups on hand to warm up on a chilly day?! Whether you are looking for a vegan chowder, an immunity booster or a hearty chili, I have you covered with this roundup of 5 healthy winter soups!
1-Pot Kale & Orzo Soup
Easy 1-Pot soup to make and have throughout the week. Cozy up with a bowl on a chilly day or have a bowl to beat that stubborn winter cold.
Vegan Pumpkin Chili
Fall has arrived, and we are all eager to incorporate pumpkin everything into our dishes, beverages and our homes. This pumpkin chili is one you will not want to pass up. A 1-pot dinner that takes under 30 minutes to prepare/cook and warms you right up on a crisp fall or winter day- yes please!
Vegan Corn Chowder with a Kick
Added a kick of spice and smokiness to this soup with jalapeños, fire roasted corn, cumin, and paprika. A little southwest flare to your traditional corn chowder soup that will warm the soul!
Cozy Fall Roasted Butternut Squash Soup
Through the fall and winter months when cold and flu season are at a peak, why not boost your immune system whenever possible? While this roasted squash soup is completely delicious, I have also added turmeric and ginger which have long been known for their anti-inflammatory and immune boosting properties.