
Vegan Sloppy Joes
A sneak peek at one of the recipes we make in my American food meal prep course. These vegan sloppy joes are a favorite for the whole family. You can make them in under 45 minutes and they will leave everyone fully satiated!

Vegan 7 Layer Crowd-Pleasing Bean Dip
Who doesn't love to enjoy a 7 layer bean dip at a gathering?! This vegan twist is always a crowd-pleaser for any occasion and incredibly simple to throw together!

Plant-Based Smoky BBQ Black Bean Quinoa Veggie Burger
Looking for a homemade veggie burger that is quick and delicious?! This one is for you! They keep well all week in the fridge, and if you don't want to cook up the whole batch, you can freeze patties before cooking!

1-Pot Zesty Lemon Vegan Spaghetti
A dinner that takes just 15 minutes?! Yes please! Zesty lemon adds just the right touch of interest to this simple, yet completely delicious dish.

Refreshing Watermelon Mint Fruit Salad
The perfect, colorful side to bring to any summer gathering! Add an extra touch of mint for a little refreshing kick!
10 Minute Eggless Vegan Egg Salad
The perfect lunch to have on hand or snack to have in a pinch! This eggless egg salad is on repeat around here. It is great on toast, in a lettuce cup, on a salad, or just with crackers. So many options to switch it up!

Baked Buffalo Cauliflower Plant-Based Dip
Whether you’re heading to a summer barbecue, a tailgate, attending a get-together or just want a yummy snack, this baked buffalo plant-based dip is sure to be a crowd pleaser!

Vegan Thai Crunch Sesame Salad
Looking for a 15 minute meal to have on repeat?! This one is calling your name and really rings true to the name - it has just the right crunch factor!

Vegan Puff Pastry Asparagus Side Dish
Looking for something quick and delicious to take to a holiday gathering or to have as a side with Christmas dinner? This vegan puff pasty is a great option- indulgent while still only eating plant-based!

5 Healthy Winter Soups
With the winter months upon us, who doesn’t love to have a variety of soups on hand to warm up on a chilly day?! Whether you are looking for a vegan chowder, an immunity booster or a hearty chili, I have you covered with this roundup of 5 healthy winter soups!

Thanksgiving Roasted Squash Salad
Thanksgiving is always so indulgent and delicious, but it can also be nice to have a few lighter options to balance out the big day! This roasted squash salad is the answer! The combination of pumpkin seeds, cranberries and apples leaves you with a salad packed full of flavor!

Quick & Easy Kale Salad
Add this quick & easy kale salad to your rotation for lunch or dinner ideas in a pinch! The toasted pumpkin seeds paired with the crisp apple makes this such a refreshing and flavorful salad to enjoy any day of the year.

Plant-Based Strawberry Smoothie Popsicles
Summertime always calls for homemade popsicles! Only natural ingredients are used in the fun, flavorful summertime treat!

Watermelon Hydration Recovery Smoothie
This watermelon hydration smoothie is refreshing and perfect post-workout or on a warm day. Plant-based and packed with nutrients to give a boost to your day!

Vegan Fresh Fruit Appetizer Dip
This vegan fruit dip is a refreshing and healthy appetizer option for any get together or even just to enjoy for a snack!

5 Minute Road Trip Garbanzo Salad Jars - Vegan
My favorite road trip food to feel FRESH instead of FULL! This mixture takes about 2 minutes to throw together, then put it in mason jars, throw in your cooler and you're road trip ready with a healthy snack!

Refreshing Vegan Chocolate Smoothie Bowl
Do you like sweet breakfast? Or maybe you want a sweet treat without "blowing it"? This chocolate smoothie bowl is calling your name! It is seriously delicious and feels so indulgent!

25 Minute Zesty Lemon Artichoke Pasta Salad
Takes less than 25 minutes, uses staple ingredients, and is so flavorful - what’s not to love about this dish?! Throw together for a quick lunch or dinner and enjoy for leftovers later in the week!

Vegan Mediterranean Farro Salad with Tofu Feta
This salad is perfect for those warmer days when you want something refreshing and cold but still filling! The farro adds a little extra substance to fill you up and the tofu adds a nice bit of protein too!

Hearts of Palm Ceviche Easy Vegan Appetizer
Ceviche is so refreshing and flavorful - and guess what?! You can still enjoy it with this delish vegan alternative!! This recipe is so easy to make and is always a crowd-pleaser at every party!