Ditch the food stress.

Eat more plants.

I help people make easy, flavorful recipes that support your health—without restriction, diets, or burnout.

Plant-Based Recipes

Featured
Summer Berry Arugula Salad
Summer Berry Arugula Salad

This vibrant summer berry salad combines fresh arugula, juicy blackberries, blueberries, and strawberries with creamy avocado and crunchy almonds. Purple cabbage adds color and crunch in this light, refreshing, and plant-based salad that’s perfect for warm weather. Gluten-free, vegan, and bursting with antioxidants!

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Vegan Charred Corn Tacos with Avocado & Refried Black Beans
Vegan Charred Corn Tacos with Avocado & Refried Black Beans

These easy vegan charred corn tacos are loaded with sweet corn, refried black beans, creamy avocado, and fresh toppings. A quick, flavorful, and plant-based taco recipe perfect for summer, Meatless Monday, or any weeknight dinner. Naturally gluten-free and dairy-free!

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Tortellini Pasta Salad
Tortellini Pasta Salad

This vibrant Kite Hill dairy-free tortellini salad is packed with fresh Italian parsley, juicy grape tomatoes, crisp cucumber, briny olives, and a zesty lemon-Dijon dressing. Perfect for a summer meal or picnic, it’s easy to make, full of flavor, and completely plant-based.

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Cauliflower Sheet Pan Fajitas!
Cauliflower Sheet Pan Fajitas!

These smoky roasted cauliflower fajitas are loaded with colorful peppers, mushrooms, and bold spices, then finished with lime and soy sauce for a savory kick. Pile them into warm tortillas with rice, beans, and guacamole for a satisfying 30-minute plant-based meal.

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Dense Bean Salad
Dense Bean Salad

This vegan dense bean salad is a healthier, plant-based twist on the trending classic, loaded with protein-packed beans, vibrant veggies, and a zesty dressing. Great for meal prep!

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Threw these BLACK BEAN BURRITOS together for dinner tonight in about 5 minutes! I had cooked brown rice and instant pot black beans ready to go in the fridge. Mixed those, plus added some organic corn (thawed, frozen from Whole Foods) and some jarre
If you have ever been to my house, then you have had my hummus 🙋🏻‍♀️ It’s a staple and I use it in a variety of ways. Tonight I’m serving it alongside a Greek salad and pita chips! Hummus ingredients: •2 cans cannellini bean
It’s Instant Pot GIVEAWAY time! You all know how much I love my Instant Pot and use it often. Seriously, if you don’t have one it will be your new best friend! It will save you so much time and energy in meal prep and cooking throug
Looking for a healthy addition to your Thanksgiving menu? This plant-based STUFFED DELICATA SQUASH is easier than you might think and delicious! No peeling, you can eat the skin! Ingredients: •3 delicata squash(swipe to see what they look lik
Made a double batch of FALAFEL yesterday in Wellness class so I had plenty for dinner last night! In this bowl: •arugula & romaine on bottom layer(a ton packed in) •shredded carrots •basil from the garden •edamame (frozen,
It’s cold! Our first day in the 60’s calls for soup! This KALE & ORZO SOUP is an easy one-pot soup loaded with nutrients! Ingredients: •1 onion, chopped •3 celery stalks, chopped •1 cup shredded carrots •1 tsp e
This dairy free RICOTTA BRUSCHETTA was a huge hit at my cooking class this week! Easy, delicious and perfect for the holidays! (Or tonight) Ricotta Ingredients: •1 pkg extra firm tofu •1 tbsp nutritional yeast •1 tsp each: oregano,
Want to throw a salad together without much thought? Roasted vegetables are so easy to add and take any salad to the next level. In this salad, I tossed cauliflower and brussels sprouts with a spray of avocado oil, salt, pepper and garlic powder.